YOGA (Alignment) SUNDAYS

4pm – 5:30pm @ Going OM’s Alternative Space (63 Haji Lane – Upstairs)

Hi Ommies,

 

If you feel that you have been going to Yoga classes but are still not sure of how the Asanas should be done correctly, then come and try the YOGA ALIGNMENT class every Sunday at 4pm – 5:30pm.

 

I have been a dancer for almost twenty years now and I would like to approach yoga from a dancer’s point of view.

 

Alignment. Body. Mind. Spirit.

 

Without the right alignment, a dancer can never execute a dance move that justifies the step. The same applies for yoga and the positive effects and benefits of yoga would not be felt or even experienced when we are out of alignment. In fact, we can injure ourselves from executing yoga poses with wrong alignment.

 

This class is slow but comprehensive.
It is not about how flexible you are.
It is not about how good you are.
It is just about being you.
The aligned you.

 

NAMASTE.

 

Blessings,
Ollie

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      Individual Class:

      $22 (1.5 hrs class)

      Package:

      Buy 10 classes, get 1 class free
      $220 for 11 classes

      NOTE: Please book your slots by filling in the form and make payment online by every Sunday 12pm, as the class can only take up to 8 students. Timings are subject to change; so do contact me before hand if you plan to come for the class.

       

      Email: ollie@going-om.com.sg
      OR SMS: 8363 5648

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